"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." EVEN IF you’re not super into nutrition, you’ve probably heard about the importance of iron. In its most ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Like so many, I chalked up my consistent fatigue to the relentless pace of modern life. However, after reviewing at-home blood tests for another article, I discovered that I was , in fact, iron ...

Millions worldwide suffer from iron deficiency, often turning to supplements. However, a gastroenterologist reveals most ...

Struggling to get your iron levels back on track? You're not alone. Despite taking supplements, many of us still experience ...

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Which liquid iron supplements are best? While most people get the iron they need from their diet, certain conditions or illnesses may increase your risk of a deficiency. This makes it necessary to use ...

Many types of supplements are available to help treat iron deficiency anemia. To ensure proper and quick absorption, there are certain foods to avoid, times to take them, and signs to look out for.

Iron deficiency is a common problem that affects many people across the globe. While supplements prescribed by doctors help ...

Babies need iron for energy and brain growth. Iron helps carry oxygen throughout the body. Without enough iron, babies can ...