For countless individuals across the globe, Ramadan fasting constitutes a profound and sacred time. However, abstaining from food and drink from sunup to sundown, especially in hot conditions, can ...

With another hot Texas summer underway, the threat of dehydration always looms. Though this condition can range from inconvenient to life-threatening, it's tough to track. Researchers from The ...

Water makes up for around 50-70% of human body weight and is necessary for the daily functioning of the body, including playing key roles in metabolism, maintenance of electrolyte balance, nutrient ...

You may have heard that the first urine of the day is the most accurate for a pregnancy test result. But have you ever asked yourself why? This is due to hydration levels, the amount of water you had ...

Wellness often calls for an inside-out approach—ample sleep and a nutrient-dense diet, for example—so it’s little surprise that Liquid I.V. electrolyte mixes have become a staple among those taking a ...