A macro calculator can help you build balanced meals for type 2 diabetes, and registered dietitian Dalina Soto shares how to adapt the numbers to your everyday foods. Managing meals to keep blood ...

If you’re tracking what you eat, most items are easy enough: You either search for what it is (for example, four ounces of chicken breast), scan a barcode, or select a product name from the app’s ...

Q: What are ‘macros’ and how are they used? A: In the world of computer software, macros are powerful tools available in programs you likely use every day. They essentially provide you with the ...