Between therapy-speak on TikTok, endless personality quizzes, and the pressure to “optimize” every part of your life, it’s no wonder many of us are quietly drowning in self-obsession. We dissect every ...

It's an unfortunate reality that once you're finally out of the office, off the clock, unreachable by the powers that be (your boss), is exactly when you start over analyzing every detail of your work ...

Many people have anxiety about committing to long-term relationships and struggle with important questions before making such commitments. For instance, are my partner and I compatible? Do our values ...

A Reddit user recently asked for advice on ways to stop thinking about money nonstop. It’s hard, the user explained, to avoid fixating on personal finances. Comparing yourself to others can be ...

Being mindful of your body is normal and means you care. A healthy lifestyle that includes exercise and eating well shows love and respect for ourselves and our bodies and attributes of healthy ...

Matt just broke up with his partner, and he can’t stop thinking about what went wrong in the relationship. Alex has an extensive interview coming up, and she’s obsessing and can’t sleep. Morgan’s ...

Women frequently struggle with feeling "obsessed" over a man. That man was either a husband, a boyfriend, or a love interest. You might want to date them, think you love them, or just find yourself ...