When I took my children to the Museum of Science in Boston, I liked to sit them by the entrance of the cafeteria while we ate to provide a lesson about state of mind. People walking into the cafeteria ...

Raise your hand if you’ve recently engaged in an insult-slinging argument that started as an attempt at a civil discussion about some hot-button issue. Many of us have, and with high-stakes elections ...

Managing stress, keeping a journal, mediating, and other strategies can help you change your mindset, making it easier to direct your thoughts in a certain direction. Share on Pinterest Mihajlo ...

Have you ever found yourself lying awake at night, your mind racing with unfinished tasks, forgotten errands, or unresolved worries? Or maybe you’ve sat down to work on a big project only to feel ...