With so much going on these days, it’s no surprise that many of us frequently feel distracted. We get constant notifications on our phones and computers, have an endless array of TV shows waiting for ...

How do entrepreneurs benefit from a strong ability to focus? First, let’s clarify that the words “focus” and “concentration” convey the same meaning. I use them interchangeably. Focus is important in ...

How attentive are you? One way to check is to run this little thought experiment: Sit quietly in a chair, with a second-hand watch or clock nearby, close your eyes, and check to see how long you can ...

Life throws countless demands at us every single day, from work deadlines to social media notifications to endless to-do lists. With so much competing for our attention, it’s easy to lose sight of ...

Several techniques may help improve concentration, some with more research support than others. However, different methods work for different people, so it may help to try a range of techniques. Share ...

Imagine yourself in a world bustling with noise, distractions, and endless tasks. Amidst this chaos, there is a beacon of clarity that can cut through the fog – that beacon is focus. Focus is the ...

As an entrepreneur, you know the importance of having the right people in the right seats, performing their roles to the highest level, and driving the company forward. But what if you have overlooked ...

I sat across the table from Dawn, a wide-eyed eight-year-old girl in pigtails, bracing myself to tell her the news. I have told students they have a learning disability hundreds of times over my 20 ...