I’ve struggled with one particular maddening thing for as long as I can remember: When I get up to grab or do something, there’s a good chance I’ll have to go back where I started to remember why I ...
Can you remember what you had for breakfast three days ago? How about where you've left your car keys? It can often be difficult to remember basic actions in our day-to-day lives. Usually recalling ...
Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, signs that there might be ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
Poor short-term memory can be caused by preoccupation, distractions, and lack of focus. As a small business owner managing a heavy workload, you may be overwhelmed and, at times, even struggle with ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find chunks of time ...
We all need to sleep, but very few of us actually get enough of it. Whether it's due to problems falling asleep or staying asleep, not getting enough could actually be affecting our memory. One in ...
Rather than holding information in specific areas of the brain, our memories are represented by the connections between neurons, called synapses. According to a recent study from the Salk Institute in ...
Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...