You can potentially improve your memory through lifestyle choices such as healthy eating, regular physical activity, and mindful habits.

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Improving your working memory can profoundly impact your daily life, from improving your learning capabilities to boosting your productivity at work. Using mnemonics is a powerful strategy to improve ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

The mysteries of how memory works are explained in a new book that suggests anyone can boost their powers of recall -- and that losing your keys is normal. The mysteries of how memory works are ...

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...