“Dehydration can cause fatigue, headaches and poor concentration, dampening any festivities planned. By keeping hydrated, you ...

Not sober but also don’t necessarily want a drink? Same. Here are psychologist-approved tips to say “no, thanks” without the ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

Evidence suggests that setting goals for yourself is a far more effective strategy than avoiding alcohol completely ...

For many people, the holidays mean more parties and more occasions to drink. But if you've noticed that one cocktail hits you harder than it used to, there's a scientific reason to explain it.

For most of her adult life, Amy B. was that reliable drinking buddy who would head to a friend’s house or dinner out and say, “of course I’ll have a drink!” It was an end-of-day ritual when her kids ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

DEAR ABBY: I’ve been married to “Chuck” for 40 years. We’ve had a fairly decent life together, even though Chuck drank heavily for 35 of those years. Now, as we enter our twilight years, he has ...

Credit - Photo-Illustration by TIME (Source Images: Francesco Carta fotografo/Getty Images, Yevgen Romanenko—Getty Images, viennetta/Getty Images, Chris Clor—Getty Images, Cris Cantón—Getty Images) ...