Forgiveness is often misunderstood. How often have you heard the saying “forgive and forget”? and wondered how to actually achieve that? If only it were as simple as those two words. Declaring ...

The phrase “forgive and forget” is a common slogan and recommendation. But does it make sense for trauma survivors? While researching for my book, You Don’t Need to Forgive: Trauma Recovery on Your ...

Over the last decade and a half, the internet has become less of an online networking system and more of a unique, unrestricted subculture. It includes a vast digital playground of media that is sent, ...

Dear Eric: My parents recently died a few months apart. While taking care of my mom’s last wishes, my sister told me that she went to prison for human trafficking years ago. She wasn’t sorry for it in ...