Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

What Is A Bird Dog Exercise? The bird dog exercise is a core-strength exercise. Your core is bounded by your pelvis, abdominal wall, diaphragm, and lower back. This exercise is also known as quadruped ...

After 50, your likelihood of developing a condition called benign paroxysmal positional vertigo (BPPV) increases. This condition is known to cause lightheadedness, nausea, and “the spins" — which is ...

Dear Dr. Gott: I am a 79-year-old male. I have had three heart-bypass surgeries. I am under the care of a cardiologist and a defibrillator specialist. My problem is vertigo/dizziness. This started in ...