Ever wonder why you feel like crying over a pet food commercial one day but can watch a tearjerker movie completely unfazed the next? Or why your weight seems to fluctuate despite eating the same ...
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Physical activity can brighten your outlook and calm your nerves — if you do it strategically. By Danielle Friedman We’ve all encountered that person who comes back from the gym or a run seemingly ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Epilepsy self-management program shows promise to control seizures, improve mood and quality of life
Epilepsy is among the most common neurological conditions, marked by unpredictable seizures, accidents and injuries, reduced quality of life, stigma and—in the worst case—premature death. But a ...
Health and Me on MSN
Food For Your Mood: What You Eat Could Control Your Feelings
What we call “happy foods” often leave our mood worse, not better. Experts say true mood-boosters aren’t sugary treats but whole grains, beans and fiber-rich foods that strengthen the gut-brain ...
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