Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

Raise your hand if exams make you anxious . Luckily there are strategies you can use to help tame your anxiety during quizzes, tests and exams. It’s normal to feel nervous about upcoming tests.

For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...

Former teacher Professor of Education David Putwain says ‘heavy-handed’ messages around test results can fuel extreme worry among some 16 to 18-year-olds, even when others respond well to such ...

Exam stress in all its forms will be familiar to most university lecturers. What is less discussed is how educators’ awareness can ease students’ nerves and lead to better outcomes Many of us can ...