Foods that support immune health, like citrus fruits, fatty fish, and leafy greens, contain immune-boosting nutrients like zinc and vitamins C, D, and E.

Foods like citrus fruits and broccoli may boost the immune system and help you to fight illness. Learn which immunity-boosting foods to add to your diet.

The holidays can involve a lot of parties and travel, along with the spread of germs and viruses. Here’s how to boost your immune system during the jolliest of seasons.

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune system naturally to make sure you stay healthy all ...

We often drink less water in winter because we don't feel thirsty, but dehydration dries out the mucous membranes in the nose ...

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

FIVE. FIVE ON YOUR HEALTH TONIGHT. BOOSTING YOUR IMMUNE SYSTEM BEFORE FLU SEASON STARTS. HERE WITH SOME ADVICE IS DOCTOR DANIEL KURITZKES. WHERE HAVE YOU BEEN? CHIEF OF INFECTIOUS DISEASES AT BRIGHAM ...

Vitamins and supplements like zinc and cod liver oil are often touted for their ability to boost your immune system, but Jeffrey Bland, the "father of functional medicine," says that's not actually ...

Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

(THE CONVERSATION) Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body’s own healthy cells. This ...

A new study suggests Korea’s iconic fermented dish, kimchi, may do more than enrich the gut — it could strengthen the immune ...

Recent studies have shown that even if you feel healthy and fit, your immune system could be aging quicker than you think, which could increase the risk of infections and immune-related disorders.