The many benefits of ancient sea salt remind us that nature gives us what we need. Whether using internally or externally, ...

Table salt refers to the fine crystals that you’ll find in most salt shakers. Typically made by mining underground salt deposits, this type of salt is processed and refined to remove minerals and ...

Salt, which adds flavor and texture to dishes and has many household uses, is a pantry essential. There are many varieties of salt used in cooking and baking. While table salt is the most widely used ...

It's in nearly every dish we cook, yet few ingredients inspire as much debate as salt. Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A ...

You're probably well aware that your salt shaker could lead to high blood pressure, water retention, and other health issues that can arise when you consume too much sodium. But now, experts are ...

Are table salt and sea salt really all that different? We'll break down each salt's distinct characteristics and explain whether one is healthier than the other. Reviewed by Dietitian Emily Lachtrupp, ...