The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...

If you need a Windows 11-based virtual machine to experiment with software or just want to poke around Microsoft's latest creation from another platform, you may want to download the company's latest ...

New York City health officials on Monday unveiled the city's first public health vending machine, featuring free drug paraphernalia and anti-overdose meds for addicts. The big blue box was installed ...

Incorporating regular weight training into your running schedule is key if your goal is optimal performance and reduced risk of injury. Moreover, strength workouts can help refine your mechanics and ...

You can send a fax without a fax machine at any time, using free services online. The website GotFreeFax lets you upload documents and images, and send them to any fax number. You can send up to six ...

Who likes doing their laundry, let alone paying for it? Michael Orlitzky sure doesn’t. This embittered hacker, already fed up with his building’s frustratingly janky laundry system, reached his final ...

City officials’ new drug-themed vending machine is a huge hit with local addicts — who wasted no time cleaning it out overnight as they stocked up on its free crack pipes, lip balm and Narcan. “Yes, I ...

The Pettis County Health Center has installed and stocked three Narcan vending machines across Sedalia for free public use.