The extensor carpi radialis brevis muscle aids in moving the hand. Specifically, it abducts and extends the hand at the wrist joint. The muscle works in concert with the extensor carpi radialis longus ...

The following text summarizes information provided in the video. Familiarity with the terms used to describe the anatomy of the hand is important for clinical assessment. The terms “volar” and “palmar ...

Climbers tend to be hyper-focused on training their finger and pulling strength, at the expense of antagonist muscle groups, mobility, and recovery. With gyms closed or at limited capacity, more ...