The daily routines of people around the world all tend to have this in common. You’ll be happier if yours does too.

7 things you should do every day (A Stoic Daily Routine) =================================================== Special thanks ...

Megan Edgelow is an assistant professor of health sciences at Queen's University, Ontario. The word "routine" can bring to mind words like mundane or ordinary. During the pandemic's disruptions to ...

The internet is buzzing about a psychology trick that’s helping people stick to their New Year‘s resolutions way past February, and it’s ridiculously simple. Welcome to habit stacking, the latest ...

Even if you weren't an early adopter of smart home technology, the odds are high that some smart devices have wormed their way into your household. Now that they're there, you might as well make the ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Editor’s Note: The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide news ...

In a world that is constantly trying to divide our attention, daily routines can help ground us and provide a sense of structure and security to our days. Establishing routines that I hold sacred have ...

Babygirl star Nicole Kidman revealed her daily go-to in her routine that keeps her "strong." Find out what it is.

Being a member of the royal family requires excellent time management skills and planning. For Kate Middleton, carving out some time for herself and her family is also a top priority, which makes her ...