What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.
Fitgurú on MSN
The Truth About Cholesterol: Why Fat TypeNot Cholesterol ContentMatters Most for Your Heart
For decades, people avoided foods like eggs and shrimp out of fear of cholesterol. But new research shows the real danger isn ...
A superfood available for less than 6p per serving from Aldi may slash cholesterol levels and lower high blood pressure. A ...
Chia seeds provide fiber, omega-3s and antioxidants that can help lower cholesterol. Chia seeds are versatile, cost-effective and easy to incorporate into a heart-healthy diet. Eating plant-based ...
Fitgurú on MSN
Sip or skip? 6 popular drinks that are secretly skyrocketing your LDL cholesterol levels
Your morning coffee order or evening cocktail could be delivering more saturated fat than a cheeseburger, quietly clogging ...
However, accumulating evidence over the past two decades demonstrates that a biomarker called C-reactive protein — which ...
Think of soluble fibre like a broom in your gut. As it moves through the digestive system, it binds to bile acids (which are ...
Verywell Health on MSN
5 Exercises That Can Help Lower Your Cholesterol Naturally
Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...
16don MSN
A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber
High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.
A scheme to provide free cholesterol tests is being expanded to 70 pharmacies in east London. The project, which run by St ...
MedPage Today on MSN
Opportunistic Cholesterol Gene Screens: Good in Theory Only?
The ROAR trial tested the hypothesis that returning familial hypercholesterolemia-associated genetic results leads to ...
In a small mining town in South Africa's Limpopo province, young people are showing worrying signs of diseases that were once ...
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