Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Recent technological and scientific advances have opened new possibilities for neuroscience research, which is in turn ...

The human brain is a marvel of nature, a labyrinth of neurons and synapses that dictates every aspect of our behavior, ...