Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

Do you feel your brain is going round in circles? Want to get out of automatic mode and really challenge yourself? Good news: ...

Visit play.usatoday.com for a one-stop hub for daily puzzles, crosswords, and brain teasers designed to keep your mind active and your mood lifted.

Most of us start to worry about our memory only when it begins to let us down: we walk into a room and can't remember why, we ...

In a WordsRated.com survey, 65% of US adults enjoy board games. What’s more, they benefit from a boost in serotonin, the neurotransmitter that improves mood and lessens anxiety. Half felt that board ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, signs that there might be ...

As the day winds down and fatigue sets in, you might find yourself walking into a room and forgetting why you’re there. You may even struggle to find a simple word during a conversation. Sound ...

The human brain, our most complex organ, requires consistent care and maintenance to perform at its best. As research continues to reveal the remarkable plasticity of our minds, experts are finding ...

Ever spend a little too much time scrolling through social media or binge-watching shows and end up feeling…fuzzy? The phrase “brain rot” has exploded online, used to describe everything from too much ...

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...