Key Takeaways Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, ...

Both are warm, comforting, and packed with nutrients—but experts say bone broth offers deeper health benefits thanks to its ...

Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to exercise-mimicking therapies. Scientists from the Department of Medicine, School of ...

Experts say it's packed with "bioactive compounds" that have antioxidant and anti-inflammatory properties.

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

Despite Aboriginal and Torres Strait Islander people experiencing a higher rate of fragility fractures from low-impact ...

By Dr. Priyom Bose, Ph.D. A decade-long study of postmenopausal women suggests tea may offer modest bone benefits, while very ...

Tea consumption is associated with higher total hip BMD in older women, while excessive coffee intake may adversely affect BMD.

Most women are unaware that their bones reach their maximum strength by about thirty years of age.

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.

A large genetic study reveals shared genetic patterns linking schizophrenia with bone health, highlighting the need for ...

Radiographic knee osteoarthritis was associated with slightly higher DXA aBMD but lower tibial cortical volumetric bone ...