"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're not a regular at your local spin class, chances are you'll still have some preconceptions about ...

Spinning is one of the most popular exercise classes on the fitness scene. But there could be reason for some first timers, at least, to be wary of the high-intensity workout. In a study researchers ...

Want to give spinning a try but worried you’ll make a fool of yourself? Fear not, as you’re definitely not alone. Spinning - and particularly spinning to music - has become one of the coolest classes ...