Breathing. I close my eyes and imagine my breath as an anchor, pulling me down into this moment. I notice thoughts that come up. Refocus. Breathing. All I need to focus on is right now. Just breathing ...

Have you ever made a purchase based on the "average price" of an item, thought you got a great deal and realized you could have bought it for even less somewhere else? Have you ever negotiated your ...

Most of us take a simple approach to quelling the discomfort: We smile as hard as we can, laugh (even when nothing is funny), ...

During the last one year of Covid-19, the equity market attracted the attention of retail investors across the globe and India is no exception. One can attribute many reasons such as declining ...