Jordan Yeoh Fitness on MSN

Get fit with this fat-burning HIIT timer! ⏱️

This video features a workout timer specifically designed for use during personal workout sessions. It was created in response to strong demand for the timer previously utilized in the creator's ...
Yahoo

Here’s What to Know About the 12-3-30 Workout—and How to Do It

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." NOT SURE WHAT to do at the gym? Take a scroll through TikTok or Instagram. It probably won’t be long ...