Add Yahoo as a preferred source to see more of our stories on Google. Staying active is not just good for the body, but also for the mind, and lowers the risk of dementia, new research shows. Tobias ...
Concerned about dementia risk? It may be time to shake up your exercise routine.
It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...
Here’s what a neurologist had to say about a recent study.
Researchers discovered that sticking to standard aerobic exercise guidelines could help slow — and even reverse — brain aging ...
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
According to the Alzheimer’s Association, over 55 million people worldwide are living with dementia—a condition characterized by progressive declines in memory, language cababilites, and mood. While ...
The Fairwinds Desert Point retirement community has a brain fitness area in its gym, and a 2-year-old business called MindWorks Studio focuses solely on mental fitness. Nationally, there's a growing ...
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You know exercise is good for you, but your brain still resists it like it’s punishment rather than reward. The problem isn’t willpower or discipline – it’s that your neural pathways haven’t learned ...
Imagine getting a boost of motivation to work out, not from a drug or power drink but via a cap that delivers a gentle tingling sensation. And imagine a similar gentle tingle that could also help ...
Share on Pinterest Better cardiorespiratory fitness translates to better cognitive health outcomes in older adults, according to new research. andreswd/Getty Images Cardiorespiratory fitness is ...
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