Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Have you ever been in a conversation where the other person's words felt like daggers, but you couldn't quite pinpoint why?

It's normal to experience anger from time to time. People tend to think anger is mostly negative, but it can be useful. Feeling angry can push you to advocate for your needs and make necessary changes ...

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We all get angry at times, and some of us may even spout off occasionally in a fit of rage. We’re human and not perfect. Most emotionally healthy people, however, are accountable for this behavior and ...

Anger can be like a houseguest that overstays its welcome, transforming our usual behaviors into reactions we barely recognize. While feeling angry is natural, when it becomes our default response or ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

JOHNSTOWN – Feelings of anger are common, but there are ways to control anger, experts in anger management say. Anger is a choice, and each person can control how he or she feels, says Wendy J.

I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

This article may seem at odds with others I have written about the value of emotions and emotional expression—but hear me out. I recently picked up William Irvine’s 2019 book, “The Stoic Challenge: A ...