There’s a technique in cognitive-behavioral therapy called the Downward Arrow. When a client shows signs of a self-limiting or negative belief in the way they talk about themselves or a situation, a ...

"Argue for your limitations, and sure enough they're yours." —Richard Bach A colleague of mine from Sacramento brought up Spud Webb the other day. He’s the 5’7” point guard who played in the NBA for ...

Stop me if you’ve heard this one before: You set a big goal. You’ve outlined the steps and used your study of goal-setting to make sure they’re achievable and assigned deadlines to each. On paper, it ...

As a financial coach and consultant, I provide education around the intersection of money and mental health from the position of an expert. My expertise however doesn’t make me immune to the very ...

Have you ever considered that what you think about the Universe, might also impact your YOUniverse? What about approaching life with scarcity or abundance - do you believe there’s enough success and ...

Opinions expressed by Entrepreneur contributors are their own. Whether you grew up getting bullied, were the victim of abuse at home or suffered painful failures throughout your life, everybody goes ...