I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

In a world that rarely slows down, artist Jean Schwerdt Stewart has found a way to help people pause — one pen stroke at a ...

This meditative art form enables one to stay relaxed and create beautiful abstract art through structured patterns This meditative art form enables one to stay relaxed and create beautiful abstract ...