It’s the Baby Bear time of the year: not too hot, not too cold, just right. During the quiet of the day and in the stillness of the night you hear the sirens’ song in the distance luring you to make ...

DAYTON, Ohio (WDTN) — Looking for a way to find your calm and connect with nature this spring? Try out a Tree Pose with Day Yoga Studio! With classes of all different kinds, Day Yoga can help you get ...

Climbing or cuddling, they are the perfect yoga companions and GoatCountry LLC has them in abundance. While practicing yoga is good for the body and mind, it’s the adorable goats that are the main ...

Hi everyone, thank you for joining me in this special spring equinox yoga flow! This is an intermediate vinyasa yoga class that will focus on heart openers/backbends, core strength and breathwork. In ...

PARMA HEIGHTS, Ohio -- It’s time for some outdoor spring and summer yoga at Greenbrier Commons. For years, the city has offered residents free monthly yoga sessions each spring and summer to cultivate ...