Boosts motivation: Each “snack” or micro-task gives you a quick win. Those small wins add up, making you feel like you’ve accomplished something, says Thompson. That sense of accomplishment gives your ...

Getting started can be difficult for anyone dealing with ADHD. Try one of these strategies for initiating tasks and getting ...

Artificial intelligence has exploded in popularity over the last few years, in large part due to AI chatbots like ChatGPT. As AI evolves, it's become easy for professionals to whip up emails or ...