There's nothing worse than getting sick, and it only gets easier if you don't have a great immune system. One of the best ways to boost your immune system health is to stick to a healthy diet and keep ...

These soups will not only serve as a delicious meal when you’re not feeling your best, but will simultaneously get you on the ...

Learn the signs of a vitamin D deficiency, whether zinc helps lower blood pressure, and why you should eat more eggs for your ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium helps support energy production by activating ...

Besides socially distancing, masking up and taking other safety precautions like getting your flu shot and frequently washing your hands, there are two types of vitamins you might also want to add to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

Taking this hardworking fish oil can help to reduce inflammation, boost brain function and support heart health ...

Spicy foods are often believed to fight infections and boost immunity by increasing body temperature or sweating. However, ...

Getting through COVID-19 has made us all think a bit about our immune health and how we can boost it — as we should. As we age, we’re more likely to become seriously ill, according to the Centers for ...

Making sure that you get all the necessary vitamins and minerals can help keep you healthy. But most of the population is ...