A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

They don't always offer the benefits influencers claim they do.

What it was: The vibrating exercise belt. If there's anything that sums up our condescension for fitness fads of the past, it's these contraptions. Go to YouTube and search for "Mueller Exerciser Belt ...

There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

What once was considered a legitimate exercise could now be considered pretty pointless. The vibrating belt was a popular device in the 1930s and 1950s. Portable saunas were also used because it was ...

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Cast your mind back, if you will, to some of the more baffling fitness fads of yesteryear. Obviously there's the questionable fashion sense that came along with the aerobics movement. Then there was ...

Whether you’re an elite athlete, a weekend warrior, or dealing with a chronically stiff or sore back, a combination of heat and vibration may provide much-needed relief. Hyperice just released the ...