Today we step into the UFC Gym for our first proper MMA session, and it does not take long for reality to land - hard. With Igor “Eagle” coaching, we work through warm-ups, rolls, stand-ups, footwork ...
Ronda Rousey posts her first training video after booking a May 16 featherweight fight with Gina Carano in Inglewood.
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UFC fighter doubts doctor’s credibility on best leg workouts
A UFC veteran is questioning a popular online doctor’s advice. After Dr. CJ Frandrup posted a video rating leg exercise recommendations, the former middleweight couldn’t help but leave a comment. Dr.
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