Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

When it comes to turmeric benefits for men, you might know it’s good for you, but you're probably a little hazy on what it does and whether you should take a supplement or sprinkle turmeric atop meals ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Curcumin in turmeric can decrease body mass index (BMI), body ...

Curcumin has been sitting quietly in Indian kitchens for generations, usually mixed into sabzi or dal without much thought. It’s familiar, everyday, and rarely treated like something powerful. Yet ...

Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for powerful anti-inflammatory and antioxidant benefits. Turmeric offers a broader range of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...