Common triggers may include reading or watching something that reminds you of a traumatic event and causes emotional distress. Phrases, odors, or sounds can also be triggers. Share on Pinterest At ...
Most of us are all too familiar with the physical feelings that accompany stressful or frightening situations — a racing heart, trouble breathing and an upset stomach are just a few examples. But we ...
CEO Advisor, Evoking Genius. TEDx speaker. Author, One In A Billion: Finding Your Genius Talent (2020), The Motivation Trap (2018). A trigger word is defined as “a word that initiates a process or ...
There is nothing that bothers me more than when I feel as though I’m being spoken down to, patronized, or belittled. As a 28-year-old therapist, I get this often. This can happen in a professional ...
Everyone has emotional triggers—we’ve all experienced the sudden rush of intense feelings set off by something someone says or does. Almost by definition, when we’re triggered, we react without ...
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