In this episode of Well Enough, we're joined someone who effectively pioneered the British gut-health revolution: the man behind ZOE, Professor Tim Spector. Tim explains why a sanitized modern life is ...
Add Yahoo as a preferred source to see more of our stories on Google. Gut health advice can feel overwhelming with lists of foods you “should” be eating and rules to follow. However, according to gut ...
Professor Tim Spector has gone into detail about a 'drink' that is high in fat but also cuts the risk of heart disease, stroke, and cancer. For many years, it was thought that diets high in fat - ...
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Tim Spector: 'Counting calories and eating low-fat alternatives could be damaging your health'
When it comes to advice on all things gut microbiome related there’s probably no better person to ask than Professor Tim Spector MD. The 66-year-old epidemiologist has been studying the relationship ...
Studies show people who consume it regularly have significantly lower rates of heart disease, stroke and cancer, according to Professor Tim Spector ...
A nutrition expert has shared how he tailors his diet to lower his risk of dementia. Professor Tim Spector, epidemiologist and the founder of Zoe Health, has told exactly what he eats to help to keep ...
‘Food is not just about calories – it could improve your mood’: Tim Spector on the gut-brain axis and fermentation myths - WELL ENOUGH: From fermentation myths to the gut–brain axis, Tim Spector ...
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