A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The human brain is much more flexible than we ever thought. New studies have begun to suggest that, even in adulthood, the ...

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

In this article, we highlight the top 9 simple brain health boosting exercises that you can do anywhere, anytime. Brain ...

Have you ever “choked under pressure?” Maybe it was a sport, musical performance, a contest, job interview, or an exam, and you really wanted to do your very best. Possibly there was an audience, or ...