Therapy notes are private and therapists do not have to share them with you. You can ask for your therapy notes, but your therapist can say no. Therapy notes are not the same as progress notes, which ...

Online therapy has exploded since the COVID-19 pandemic, making mental health services more accessible than ever. There are even mental health apps giving you access to resources, therapeutic programs ...

Step therapy is a process your health insurance provider may require before it will cover certain drugs. Many insurance providers require step therapy for Mounjaro (a drug prescribed for type 2 ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

Online therapy is a remote mental health service that takes place via video or phone calls, texting, or live chat. Research from 2022 suggests that online therapy is almost as effective as in-person ...

The affordability of mental healthcare is a significant consideration for individuals contemplating seeking professional help. How much of the expense will insurance cover? Will it be difficult to ...

Therapy is available in various forms, including online or in-person. The cost of therapy varies depending on the type of therapy, therapist credentials, the platform, and whether insurance covers any ...

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for ...