A recent testing of protein powders has uncovered a shocking and dangerous substance present within them. Analysis revealed that a single serving of protein powder contained levels of lead beyond what ...

Update: In response to reader questions, CR conducted heavy metal testing on five additional protein powders, from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Much has changed ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can definitely be overwhelming. Aside from being a quick and easy way to up ...

Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...

A recent Consumer Reports investigation found that many popular protein powders and shakes contain concerning levels of lead. The results sparked widespread interest among readers, many of whom rely ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Protein has become the most fashionable macronutrient of the moment. Scroll through social media or walk down a grocery aisle ...