In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get access to a free downloadable SMART goals worksheet in PDF format to help you ...

If you’re like most fitness enthusiasts, you already know the importance of setting goals that guide your training program. Setting SMART goals is arguably one of the most important steps in ...

The most lasting and impactful gift you can give a child is financial education. From that foundation, they can pursue their dreams with confidence and security. Start with the concept of money. How ...

January is a time for new beginnings and new goals. The truth is goal setting has become a lost art that’s seldom taught at home, in school, or in the workplace. Companies are quick to ask employees ...

We all set goals for ourselves, but are they SMART? S.M.A.R.T. is an acronym and tool that you can use to help us set effective goals. Setting realistic and achievable goals using the SMART acronym ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. If you work in the corporate ...

Long-term success in goal achievement involves intrinsic motivation and seeing goals as identity changes, not just arbitrary targets. The SHAPING goal-setting system offers a framework focusing on ...

If you're going to set SMART Goals, you deserve to know the truth about their limitations. Every company in existence has set its share of SMART goals (the SMART acronym most commonly defined as ...

HATTIESBURG, Miss. (WDAM) - As the New Year begins, many people are setting resolutions with hope for a fresh start, but stats show, most of them don’t last very long. “The reality is like 92% of ...