We can't move forward without recognizing where we came from and honoring those who paved the way before us. That is the running theme behind All Black and Excellent and Tap Week, presented by Over ...

Over the Top Dance Academy in Grand Rapids wants you to tap your toes... and they can show you just how to do it! Tap Week is a celebration of all things tap dance. This unique event brings together ...

ST. PETERSBURG, Fla. (WFLA) — No one likes the sound of their dreaded alarm going off in the morning, and some St. Pete residents are finding out they may not even need one. It’s not the normal sound ...

Taking care of your body can be simple, and one interesting habit that’s getting attention is armpit tapping. It might sound a bit odd, but this quick practice comes from ideas around energy and ...