The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...

In an experiment, science journalist Lynne Peeples spent 10 days in an underground bunker, with no exposure to sunlight or clocks. She wanted to see what happened to her body and mind when it became ...

Struggling with the Windows 11 "Clock Out of Sync" error? Discover proven, step-by-step fixes to resolve time synchronization ...

Discover how to enable and use the Windows 11 clock with seconds for precise timing. Step-by-step guide to customize your ...