I’m on vacation and having a relaxing time on Lake Michigan. In the bay, I can see dozens of paddle boarders balancing on the boards. It is so graceful, but I know it takes a lot of skill and strength ...

Flexibility, mobility and stability are elements of fitness that help us bend, move and stay in control of our movements, respectively. All are important pieces to help our bodies to move through our ...

HireArt's 2025 Contractor Workforce Survey challenges gig economy assumptions and calls on employers to rethink contingent talent strategy. NEW YORK, Sept. 24, 2025 /PRNewswire/ -- HireArt, the ...

High-performance photodetectors with great detection capability have been widely deployed in our daily life, such as driverless technology, intraoperative navigated surgery, face recognition, ...

As we age, flexibility becomes more crucial than stability. Flexibility allows us to adapt to new situations and challenges more effectively. Similar to paddleboarding, maintaining balance requires ...