You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion ...

Sometimes it's called indoor cycling, sometimes spinning: endurance training indoors on a bike is the ideal workout for the cold season - especially as it's sometimes more of a party than a workout.

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

Gyms and fitness studios in Singapore have reopened, albeit with limited capacities, now that we're in Phase 3 (Heightened ...

Aviron is bringing a new mindset to indoor cycling. The fitness brand, which is well-known for its smart rowing machines, has debuted its first exercise bike for the home gym and is putting its ...

A cycling instructor explains why your pedal pulling and pushing technique in a spin class affect your entire workout. Here's what to know. When you’re clipped into a bike for a spinning class, you’re ...

A stationary bike workout can benefit a person’s health and fitness by providing low-impact aerobic activity. There are workout plans to address various health issues and fitness levels. Stationary ...

Tucked in the Lewinstein Athletic Center is a room full of stationary bikes, energetic pop music and determined faces. For over a decade, at the helm of this spinning room has been instructor Bernie ...

All the Latest Game Footage and Images from Brain Workout! Spinning Insect Puzzle Spin the pieces and peek into the world of insects! A fascinating bug art puzzle you just can’t look away from. Games ...

If you are looking for a low-impact cardio workout you can do in any weather, spinning is a great option. While you can wear any kind of shoe when riding an indoor exercise bike, a specialized indoor ...

The lighting's dim, the music's pumping and the booming bass sends vibes through your body. Sounds like a night club, doesn't ...