Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday tools for preventive care.

Smart rings now handle sleep, heart rate, and activity tracking with ease in daily life.Premium rings focus on deeper health ...

FRIDAY, Oct. 3, 2025 (HealthDay News) — A “stress coach” smart patch can help people struggling with addiction or alcoholism manage their anxiety and cravings, lowering their risk of relapse, a new ...

"Especially early on because you might not see yourself purely as an addict," he said. "SMART Recovery is a little bit more inclusive, in that we're trying to help in all addictions — whether its food ...

Smart rings have quietly gone from curiosity to credible wearables over the past couple of years. While smartwatches keep ...

Recovering from chronic stress is possible. Lifestyle modifications, relaxation routines, and reframing unhelpful thoughts are all strategies that may help reduce the long-term effects of stress.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It’s better to have something last longer than to fix it. If you work long hours, it might be challenging to rest and stay ...