"Especially early on because you might not see yourself purely as an addict," he said. "SMART Recovery is a little bit more inclusive, in that we're trying to help in all addictions — whether its food ...

A smart recovery plate can be as powerful as your workout. When muscles are stressed, they need amino acids to rebuild, carbohydrates to refill glycogen, and anti‑inflammatories to calm the ...

Meeting face-to-face every Wednesday at Scott Community College's Urban Campus in downtown Davenport, the science-based SMART Recovery program seeks to offer a unique, different path to overcoming ...