Social connection helps keep your mind sharp with age. Being social supports brain and immune function while connecting you to your community. Physical activity, quality sleep and good nutrition all ...

There can be no doubt that the benefits to having a sharp mind are myriad. With mental powers that are sharp, quick, and accurate, there should be no stopping you. Perhaps you like to do crossword ...

Have you ever forgotten a name or misplaced your keys? As people enter their 40s, it’s common to notice these little changes in memory or focus. While getting older naturally affects how our brains ...