The last District 10 boys’ soccer game of the 2024 regular season was also one of its best. The matchup alone presented intrigue. The 80 minutes played between Cathedral Prep (13-5) and McDowell (14-4 ...

Lilah Chase scored three goals as the Seton Catholic girls soccer team remained unbeaten with a 5-0 win over La Center in a Trico League match on Thursday. Jessica Barrett added a goal and an assist, ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.