Women’s advanced self-defense classes coming soon in Kettering

Previous self-defense coverage above. DAYTON, Ohio (WDTN) – The Kettering Police Department is now offering an advanced ...

Free women's jiu-jitsu classes for self defense begin Saturday

Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
The Atlantic

What Self-Defense Can Do for Mental Health

Yet the suicide attempts did not cease until 2006, when a friend suggested that Sabag enroll in a specialized self-defense course offered by El HaLev, an Israeli organization founded in 2003 to offer ...
TribLIVE.com

With increased interest in self-defense classes, instructors focus on situational awareness

Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...